SPRING FORWARD
As spring is getting close, how are you preparing to spring forward? Many people consider spring to be the perfect time to change...
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Anonymous
- Feb 19
- 2 min
RESET TO REFOCUS: HEALTHY HEART EDITION
As February is heart health month, I encourage you to evaluate your heart health. Evaluate on a physical level but also on an emotional...
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Kendrea Robinson
- Jan 11
- 1 min
Put the Fear and Doubt Aside
It is 2023 and many individuals still have a fear of not accomplishing their goals when it comes to their health. We want to remind you...
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Anonymous
- Dec 18, 2022
- 2 min
Holiday Health Tips and Preparations
Happy Holidays to all. Many individuals use the Holidays to spend time with loves ones. It is essential that individuals make sure to...
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Kendrea Robinson
- Nov 14, 2022
- 2 min
This Season's #1 Vitamin
In this current season, we started with an increase report of the flu. Many people, especially children, are experiencing this outbreak....
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Kendrea Robinson
- Oct 13, 2022
- 4 min
BREAST CANCER AWARENESS
According to the CDC, Breast cancer is a disease in which cells in the breast grow out of control. Breast cancer can spread outside the...
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Anonymous
- Oct 2, 2022
- 1 min
Save the Excuses October!
Hello October, A new Month has taken place. The question is as we only have 2 months left in the year, how do you plan to enter the New...
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Kendrea Robinson
- Sep 28, 2022
- 2 min
How to Fall Into the Fall?
As we move into the Fall season do not forget to grab your health essentials when moving day to day. Perfect time of the year to focus on...
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Anonymous
- Aug 10, 2022
- 2 min
Cellular Level Care
Cells are the building blocks of your muscle, tissue, and organ. Cellular level care is when your cells are restored to help enhance you...
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Kendrea Robinson
- Jul 14, 2022
- 3 min
Self Care: Hypertension
Many times, individuals have hypertension and typically it is triggered by factors such as heart disease or stress from work, children or...
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Kendrea Robinson
- Jun 16, 2022
- 2 min
Hydrate Yourself!!!!
This summer is obviously going to be one SIZZLING summer. We are here to encourage you to make sure that you are prioritizing your health...
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Evonne L. Young
- May 30, 2022
- 1 min
Mental Health Awareness
As we end this Mental Health Awareness month, we want to encourage you to find peace within. Mental Health is one of many diseases that...
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Kendrea Robinson
- May 27, 2022
- 2 min
Lupus Awareness Month
Lupus is an autoimmune disorder, which means the body's immune system attacks its own healthy cells and tissues. This leads to periodic...
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Kendrea Robinson
- May 4, 2022
- 1 min
Don't Slip or Fall...LIVE!
Getting back to normal living? Don't forget to remain balance!
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Kendrea Robinson
- Apr 4, 2022
- 2 min
What Is Your Next?
Happy Monday, Checking in to see if you have set any goals for yourself this week or should I say quarter. Last month we encouraged you...
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Anonymous
- Feb 22, 2022
- 2 min
Are You Ready to Spring Forward?
As we began to leave the winter and enter the spring which starts on March 20, 2022. I encourage you to start preparing to spring forward...
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Kendrea Robinson
- Feb 1, 2022
- 1 min
Self Love Check 101: Where is Your Focus?
As February is Heart Health Month, our main focus is to continue to help clients understand the importance of being health conscious....
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Kendrea Robinson
- Jan 5, 2022
- 1 min
2022 Reality Check In
Many always come into the New Year with the mindset full of goals and some have action plans while others don't. We are here to remind...
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