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"RESET to REFOCUS
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10 Refreshing Ways to Spring Into a Healthier You and Bloom with Joy
As spring arrives, the days get longer and flowers start to bloom, making it the perfect time to revitalize your health. This season is...
Anonymous
Mar 304 min read
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Hydrate Happily: How to Level Up Your Water Game and Feel Your Best Everywhere You Go
Staying hydrated is one of the simplest yet most crucial components of maintaining your physical, mental, and emotional health. Despite...
Kendrea Robinson
Mar 163 min read
20 views
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Unveiling the Ultimate Blueprint for Thriving in 2025: Unlocking Wellness in Mind, Body, and Soul
As we enter 2025, the need for holistic wellness stands out more than ever. In a rapidly changing world, prioritizing your mental,...
Kendrea Robinson
Dec 314 min read
4 views
0 comments


Uncovering the Secrets to Empowering Our Communities in the Fight Against Breast Cancer: From Foods to Lifestyle Habits
Breast cancer affects nearly every family in some way, making it a public concern that transcends individual diagnoses. When a loved one...
Kendrea Robinson
Oct 20, 20243 min read
4 views
0 comments


SELF LOVE: QUARTER 3 WRAP UP
Self-love is a powerful tool that can help individuals live a healthier and more fulfilling life. When we love ourselves, we are more...
Kendrea Robinson
Sep 12, 20243 min read
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Time to Get Unstuck
Do you have goals that you just seem to not be able to reach? Have you ever wondered why you cannot get to the next level in your vision...
Kendrea Robinson
Apr 7, 20242 min read
22 views
0 comments


Trust the Process
As this is the month of February which has been considered the "month of Love" I encourage you to assess where you are, prioritize your...
Kendrea Robinson
Feb 1, 20241 min read
1 view
0 comments


Time is Ticking: It Is Never Too Late
As the year is slowly ending with approximately 4 months left, we highly encourage you to assess your health goals. Many of you had...
Anonymous
Aug 27, 20232 min read
13 views
0 comments


Time to Get Back to Work: School Edition
As we all know it is that time for children to go back to school. While some children are not returning until Septemeber, many are headed...
Kendrea Robinson
Jul 30, 20231 min read
10 views
0 comments


Mothers Day Edition: IT IS YOUR TIME
May is the month that we get to celebrate many but to all mothers and women who play a mother role to many individuals. This month we...
Kendrea Robinson
Apr 30, 20232 min read
6 views
0 comments


Lets Talk: National Minority Health Month
April is National Minority Health Month and although this has a lot ot do with how well minorities are being receptive to the health...
Kendrea Robinson
Apr 10, 20231 min read
9 views
0 comments


SPRING FORWARD
As spring is getting close, how are you preparing to spring forward? Many people consider spring to be the perfect time to change...
Anonymous
Mar 15, 20231 min read
15 views
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RESET TO REFOCUS: HEALTHY HEART EDITION
As February is heart health month, I encourage you to evaluate your heart health. Evaluate on a physical level but also on an emotional...
Anonymous
Feb 19, 20232 min read
11 views
0 comments


Put the Fear and Doubt Aside
It is 2023 and many individuals still have a fear of not accomplishing their goals when it comes to their health. We want to remind you...
Kendrea Robinson
Jan 11, 20231 min read
14 views
0 comments


Holiday Health Tips and Preparations
Happy Holidays to all. Many individuals use the Holidays to spend time with loves ones. It is essential that individuals make sure to...
Anonymous
Dec 18, 20222 min read
16 views
0 comments

This Season's #1 Vitamin
In this current season, we started with an increase report of the flu. Many people, especially children, are experiencing this outbreak....
Kendrea Robinson
Nov 14, 20222 min read
13 views
0 comments


BREAST CANCER AWARENESS
According to the CDC, Breast cancer is a disease in which cells in the breast grow out of control. Breast cancer can spread outside the...
Kendrea Robinson
Oct 13, 20224 min read
3 views
0 comments


Save the Excuses October!
Hello October, A new Month has taken place. The question is as we only have 2 months left in the year, how do you plan to enter the New...
Anonymous
Oct 2, 20221 min read
32 views
0 comments


How to Fall Into the Fall?
As we move into the Fall season do not forget to grab your health essentials when moving day to day. Perfect time of the year to focus on...
Kendrea Robinson
Sep 28, 20222 min read
13 views
0 comments


Cellular Level Care
Cells are the building blocks of your muscle, tissue, and organ. Cellular level care is when your cells are restored to help enhance you...
Anonymous
Aug 10, 20222 min read
8 views
0 comments
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